|
gabisa nolak kalo mama masak semur jengkol xixixixi
View Diet Calendar, 16 December 2020:
|
1045 kcal
|
Fat: 37.55g | Prot: 37.60g | Carbs: 164.15g.
Breakfast: Buah Naga, Pisang. Lunch: Kerupuk Putih, Ikan Tongkol Goreng, Sambal Goreng, Jengkol, Kelapa, Filma Minyak Goreng Filma, Kecambah, Daun Singkong, Nasi Putih. Dinner: Kerupuk Putih, Sambal Goreng, Jengkol, Ikan Tongkol Goreng, Filma Minyak Goreng Filma, Kecambah, Daun Singkong, Nasi Putih. Snacks/Other: Ultra Milk Susu UHT Full Cream (250ml), Pisang, Tahu Goreng, Cilok, Pentol. more...
|
|
1786 kcal
|
Exercise:
Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nadadhiya's Weight History
|