aolichi's Journal, 15 Dec 20

Rainbow trout with veggies ❤️
This week is 1200 kcal per week, so it’s a bit rough.
Hopefully it will be the last week that I decide to do that. And then I’ll slowly start to increase kcal consumed.

View Diet Calendar, 15 December 2020:
1234 kcal Fat: 52.45g | Prot: 76.29g | Carbs: 119.57g.   Breakfast: Latte Coffee, McDonald's Filet-O-Fish, Americano Coffee. Lunch: Onions , Cooked Green Peas (from Frozen), Carrots , Banana Pancakes. Dinner: Broccoli , Kikkoman Teriyaki Marinade & Sauce, Green String Beans, Rainbow Trout (Farmed) , Olive Oil . Snacks/Other: Cadbury Turkish Delight (Treat Size), Mixed Grain Bread, Vegemite Vegemite. more...

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


aolichi's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.