Weigh In record (no journal entry) for 15 December 2020
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90.3 kg
Lost so far: 14.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1348 kcal
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Fat: 43.90g | Prot: 68.14g | Carbs: 177.38g.
Breakfast: Bear Naked Original Cinnamon Protein Granola, Almond Milk. Lunch: Cabbage Soup, Cheddar or American Type Cheese, Bagel. Dinner: Brussels Sprouts, Skotidakis Tzatziki Cucumber Garlic Yogurt Dip, Whole Foods Market Senate Bean Soup. Snacks/Other: Peach Pie (Two Crust). more...
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Gaining 1.6 kg a Week
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ednajohnson's Weight History
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