Weigh In record (no journal entry) for 15 December 2020
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78 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1080 kcal
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Fat: 66.10g | Prot: 47.40g | Carbs: 84.55g.
Breakfast: Huevo Cocido, Nescafé Fina Selección, Mi Tierra Azúcar de Coco, Kupiec Galletas de Arroz Tradicionales, Batido Verde, Jumbo Palta Hass. Lunch: Lechuga, Guiso Zapallo. Dinner: Pernil de Cerdo, Unimarc Media Palta. Snacks/Other: Leche de Soya con Sabor a Chocolate. more...
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Losing 0.5 kg a Week
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yasminavillablanca's Weight History
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