Weigh In record (no journal entry) for 15 December 2020
|
52 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2020:
|
1439 kcal
|
Fat: 105.40g | Prot: 47.89g | Carbs: 83.52g.
Breakfast: Complimilk Кефир 3.2%. Lunch: Свекла Вареная, Ариант Шпикачки Сочные, Сметана 20%, Болгарский Перец, Кинза, Огурец (с Кожурой), Помидоры. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
лесечка конфетта's Weight History
|