Weigh In record (no journal entry) for 15 December 2020
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92.7 kg
Lost so far: 3.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1634 kcal
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Fat: 75.17g | Prot: 48.75g | Carbs: 189.80g.
Breakfast: Pickwick Groene Thee Lemon, Regular, Suiker. Lunch: Zonnebloempit Knackebrod, Margarine, Belegen Kaas. Dinner: Jumbo Kruimige Aardappelen, Puntpaprika, AH Ijsbergsla, Bleekselderij, AH Kleine Augurken Zoetzuur, Kühne Piccalilly, Gekookte of Gebakken Rijpe Uien (in Olie Bereid), Suiker, Groene Thee Lemon, Lidl Braadworsten. Snacks/Other: Lidl Peer, Groene Thee Lemon, Omega 3 Glucosamine, Suiker, Groene Thee Lemon, Mister Choc Big Hit Chocoladepinda's, Belegen Kaas, Margarine, Zonnebloempit Knackebrod, Suiker, Suikerwafel. more...
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Losing 2.1 kg a Week
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