Weigh In record (no journal entry) for 15 December 2020
|
94.6 kg
Lost so far: 10.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2020:
|
366 kcal
|
Fat: 10.01g | Prot: 58.61g | Carbs: 8.16g.
Breakfast: Виктория Руляда с Куриным Фаршем , Хохланд Творожный Сыр с Зеленью, Щедрые Ржаные Тонкие Хлебцы. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
СарбинаВ's Weight History
|