Weigh In record (no journal entry) for 09 January 2014
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96.2 kg
Lost so far: 0 kg.
Still to go: 30.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 09 January 2014:
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452 kcal
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Fat: 13.37g | Prot: 27.22g | Carbs: 56.18g.
Lunch: 1% Fat Milk, Smart Ones Classic Favorites Ravioli Florentine, Lucerne Low Moisture Part-Skim Mozzarella String Cheese. more...
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Gaining 0.4 kg a Week
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ORshelly's Weight History
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