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WOOOO HOOOO!!! I've officially made my mini-goal of 125 lbs lost! (125.8 to be exact)
I'm giddy. Next mini-goal: 14.2 more lbs to come in at 200 lbs. Projections are showing that I should hit that sometime between Feb 5 and Feb 12. It will be a great birthday present, if I hit it by then. :D
In the meantime, I'll just sit over here in a corner, giggling merrily to myself. Nobody mind me. I'll try and keep it down. :D
BEST WISHES EVERYONE!!! And thank you ALWAYS for your AMAZING support. I am 100% certain I wouldn't have made it this far without all of you folks helping, supporting, cheering, and even cajoling. Have a great day.
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97.2 kg
Lost so far: 57.1 kg.
Still to go: 15.5 kg.
Diet followed: 100%.
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View Diet Calendar, 09 January 2014:
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2007 kcal
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Fat: 128.28g | Prot: 97.30g | Carbs: 125.27g.
Breakfast: Aldi BEAUMONT FRENCH VANILLA CAPPUCCINO, Syntrax Nectar Latte Cappuccino Whey Protein Isolate, Silk Pure Unsweetened Vanilla Almond Milk, Coffee-Mate French Vanilla Powder Coffee Creamer, Coffee, Vitafusion MultiVites Gummy Vitamins. Lunch: Syntrax Matrix 5.0 Cookies & Cream, Silk Pure Almond Milk - Unsweetened Vanilla, Light & Fit Greek - Cherry. Dinner: Coffee, Coffee-Mate French Vanilla Powder Coffee Creamer, Portillo's Chopped Salad (No Dressing)(With Cheese and Bacon), Portillo's House Salad Dressing. Snacks/Other: Cheese Popcorn, Cheddar Cheese Potato Crisps. more...
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Losing 3.8 kg a Week
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41 to 60 of 115
 Comments
that's a great job Rob, many congratulations, its fantastic seeing someone who has done so well, it gives everyone else inspiration. Steve
10 Jan 14 by member: Kingstephen
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10 Jan 14 by member: Rubie-sue
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Fantastic - you should be very proud! Takes allot of discipline......
10 Jan 14 by member: 30jnbcg
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Awesome Man! There are no more words for how well you are doing. Just keep it up and stay healthy!
10 Jan 14 by member: Mjgh06
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OMG...just saw this post & have to say WOOOOOO HOOOOO, so happy for you! Smile big & enjoy it! Giggles for You!!
10 Jan 14 by member: gg-girl
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Great Job! I too am looking at a long-term goal of losing significant amount of weight, and breaking it down to smaller steps. Way to go!
Are you going to try to hold steady at this goal for a little while before taking on your next challenge? I've heard this is a good way to do it but there seems to be mixed advice on this point.
10 Jan 14 by member: Triedandtrue
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That is good news, congratulations!
10 Jan 14 by member: mueleski
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10 Jan 14 by member: ericahlynn76
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Great job! That's awesome! Seeing results keeps me motivated too!
10 Jan 14 by member: jdeese
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Absolutely wonderful!!! Keep up the good work.
10 Jan 14 by member: mackie_purple
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That's amazing! You've worked hard.....
10 Jan 14 by member: SexyFront2Back
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Rob - enjoy this thoroughly. You've earned it. What a fantastic accomplishment and I'm so proud of you. WTG - the next goal is just around the corner. So very happy for you!!!
10 Jan 14 by member: Lynn1958
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Wow...nice job Rob! Goes to show hard work and dedication pays off!
10 Jan 14 by member: wittlethings
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Wow, congrats! I hope to have that same post sometime in the future!
10 Jan 14 by member: Modiggi
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I just slid past 70! Great feeling, isn't it? Way to go, man.
10 Jan 14 by member: northernmusician
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That is awesome...congrats!
10 Jan 14 by member: Aszureblue
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Wonderful job Rob. You show determination and I love your spirit. Be as giddy as you want, 125.8 is amazing. :-) Mo
10 Jan 14 by member: CondoDweller
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10 Jan 14 by member: discofunk
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10 Jan 14 by member: crappieraider
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You call that a "mini" goal. Looks pretty major to me. Congrats!
10 Jan 14 by member: lorcher03
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Rob.c.weiss's Weight History
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