Weigh In record (no journal entry) for 15 December 2020
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95.2 kg
Lost so far: 9.6 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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999 kcal
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Fat: 49.40g | Prot: 52.51g | Carbs: 90.25g.
Breakfast: Борщ с Курицей. Lunch: Ферма Молоко 2,5%, Сильпо Пампушки с Чесноком, Борщ с Курицей. Dinner: Простоквашино Сметана 15%, Яблоки Гала, Борщ с Курицей. Snacks/Other: Борщ с Курицей. more...
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Losing 3.5 kg a Week
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goldentigercats's Weight History
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