Weigh In record (no journal entry) for 15 December 2020
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66.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1144 kcal
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Fat: 46.68g | Prot: 72.97g | Carbs: 109.51g.
Breakfast: Творог 9%, Веселый Молочник Сметана 15%, Белая Мука, Яйцо, Банан. Lunch: Подсолнечное Масло, ВкусВилл Морепродукты Замороженные, Рис. Dinner: Сгущенка, Сырники Домашние. more...
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Gaining 1.1 kg a Week
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