Weigh In record (no journal entry) for 15 December 2020
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50.3 kg
Lost so far: 6.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1013 kcal
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Fat: 33.73g | Prot: 33.33g | Carbs: 149.45g.
Breakfast: Nordic Овсяные Хлопья. Lunch: Колбаса Домашняя, Помидоры Черри, Вареное Яйцо, World's Rice Коричневый Рис. Snacks/Other: Сильпо Банан, Кокосовая Стружка, Шпинат, Виноград, Лимон, Яблоки, Сильпо Апельсин, Сильпо Банан. more...
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Losing 4.2 kg a Week
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Yuliya Borzilo's Weight History
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