Weigh In record (no journal entry) for 15 December 2020
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66.3 kg
Lost so far: 1.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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587 kcal
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Fat: 21.32g | Prot: 21.24g | Carbs: 82.59g.
Breakfast: Ceker, Mie Ayam. Snacks/Other: Air, Lemon, Buah Naga. more...
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Losing 2.1 kg a Week
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apriliaace's Weight History
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