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☺️☺️☺️
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56.4 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1173 kcal
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Fat: 39.15g | Prot: 95.54g | Carbs: 116.48g.
Breakfast: Кофе (из Молотых Зерен), Куриное Филе Вареное, Гречка Отварная. Lunch: Чай, Вареное Яйцо, Гречка Отварная. Dinner: Мёд, Cream Nuvo Творог 5%. Snacks/Other: Чай с Медом, Яблоко. more...
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Losing 5.6 kg a Week
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Alena_Chernysh's Weight History
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