Weigh In record (no journal entry) for 15 December 2020
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59.5 kg
Lost so far: 0 kg.
Still to go: 55.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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682 kcal
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Fat: 19.50g | Prot: 21.00g | Carbs: 107.80g.
Breakfast: Sari Roti Roti Isi Chicken Teriyaki, Nutriboost Kopi Susu. Lunch: Frisian Flag Susu Swiss Chocolate. more...
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Losing 1.2 kg a Week
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Rinaagustin's Weight History
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