Weigh In record (no journal entry) for 14 December 2020
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61.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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807 kcal
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Fat: 48.56g | Prot: 26.99g | Carbs: 65.43g.
Dinner: Brokkoli, K-Classic Toast Schmelzkäsescheiben, Nudeln (Gekocht). Snacks/Other: Rügenwalder Mühle Grobe Teewurst , Margarine, Gut & Günstig American Style Sandwich Weizen (38g). more...
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Gaining 0.7 kg a Week
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xxchibimoonxx's Weight History
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