Weigh In record (no journal entry) for 14 December 2020
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83 kg
Lost so far: 2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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744 kcal
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Fat: 22.45g | Prot: 17.74g | Carbs: 116.43g.
Breakfast: Powerade Powerade, Perdigão Batata Palito Congelada, Esfiha, Pastel de Carne. Dinner: Prats Suco de Laranja Integral. more...
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Gaining 0.2 kg a Week
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ana cristina flumignan's Weight History
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