Weigh In record (no journal entry) for 14 December 2020
|
82.3 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2020:
|
1864 kcal
|
Fat: 105.11g | Prot: 98.11g | Carbs: 131.67g.
Breakfast: Hacendado Salmón Ahumado, Azúcar. Lunch: Kiwi, Caladero Bacalao Estilo Pil-Pil, Bofrost Brócoli Gratinado, Pan Blanco, Serrano Jamón Serrano. Dinner: Pasta con Queso y Salsa de Carne. Snacks/Other: Aceite de Oliva. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Javi.1998's Weight History
|