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Bauchumfang 103cm
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87.1 kg
Lost so far: 0.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1110 kcal
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Fat: 65.16g | Prot: 75.45g | Carbs: 54.06g.
Breakfast: TiP H-Vollmilch 3,5%. Lunch: Dönerbox ohne Pommes. Dinner: McDonald's Double Cheeseburger. more...
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Gaining 0.2 kg a Week
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