Weigh In record (no journal entry) for 14 December 2020
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65.3 kg
Lost so far: 11 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1067 kcal
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Fat: 46.05g | Prot: 58.18g | Carbs: 106.22g.
Breakfast: KDV Батончик Супер с Нугой и Мягкой Карамелью, Конти Конфеты Mone, Солянка. Lunch: Котлета Куриная, Гречка Вареная, Тефтели Куриные, Суп Овощной. more...
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Losing 0.7 kg a Week
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Умпалумпa's Weight History
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