Weigh In record (no journal entry) for 14 December 2020
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72 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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907 kcal
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Fat: 11.48g | Prot: 71.45g | Carbs: 139.40g.
Breakfast: Disnel Mini Croissant, Ibituruna Vitamina de Frutas. Lunch: Clean Foods Nhoque de Batata Doce com Patinho Moído, Pão Francês. more...
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Losing 1.4 kg a Week
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Sarahalbuquerque's Weight History
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