Weigh In record (no journal entry) for 14 December 2020
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39.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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479 kcal
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Fat: 21.01g | Prot: 25.50g | Carbs: 49.84g.
Breakfast: Кабачки Тушеные. Lunch: Перекресток Шаурма с Мясом. Dinner: Вкусное Море Кета в Масле, Картофель Отварной. Snacks/Other: Планета Витаминов Капуста Романеско. more...
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Gaining 0.2 kg a Week
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lizitler's Weight History
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