Sareya's Journal, 14 Dec 20

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Weigh In record (no journal entry) for 14 December 2020

65 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Not Applicable.

View Diet Calendar, 14 December 2020:

1618 kcal

Fat: 81.22g | Prot: 88.03g | Carbs: 132.53g. Breakfast: Adal Молоко 2,5%, Axa Мюсли Медовые с Шоколадом и Орехами . Lunch: Тушеные Овощи, Гречка Отварная, Печень Говяжья Жареная. Dinner: JLC Творог Сладкий 20%. more...

1567 kcal

Exercise: Walking (brisk) - 6.5/kph - 20 minutes, Sleeping - 23 hours and 40 minutes. more...

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Sareya's Journal, 14 Dec 20

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Sareya's Weight History