Weigh In record (no journal entry) for 14 December 2020
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57 kg
Lost so far: 9.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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3959 kcal
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Fat: 174.64g | Prot: 35.73g | Carbs: 587.58g.
Breakfast: Coffee with Cream and Sugar, Porridge Oats with Nuts and Fruit. Lunch: Pie. more...
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Gaining 3.5 kg a Week
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Kristinakomi's Weight History
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