zeniya85's Journal, 14 Dec 20


View Diet Calendar, 14 December 2020:
890 kcal Fat: 29.35g | Prot: 27.70g | Carbs: 121.58g.   Breakfast: Tomatoes, Eggplant Dip. Lunch: Instant Soup, Instant White Rice, Grilled Chicken. Dinner: Cognac. Snacks/Other: Persimmon, Coffee with Sugar. more...
2021 kcal Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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zeniya85's Weight History


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