Weigh In record (no journal entry) for 14 December 2020
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70.9 kg
Lost so far: 11.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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817 kcal
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Fat: 32.21g | Prot: 42.91g | Carbs: 94.98g.
Breakfast: Кролик Тушеный, Гречка Отварная, Жизнь Март Орехи с Медом и Корицей, Кофе с Молоком и Сахаром. Lunch: Кролик Тушеный, Гречневая Каша, Vитамин Чай Облепиховый с Имбирем. more...
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Losing 1.6 kg a Week
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EMELYanich2's Weight History
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