Weigh In record (no journal entry) for 14 December 2020
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76.6 kg
Lost so far: 3.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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816 kcal
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Fat: 36.62g | Prot: 37.46g | Carbs: 88.69g.
Breakfast: Макароны по Флотски, Сельдь Соленая. Dinner: Грибы, Макароны по Флотски. Snacks/Other: Добрянка Нежный Десерт с Кремовой Начинкой, Красное Яблоко. more...
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Gaining 4.2 kg a Week
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NadinKochetova's Weight History
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