Weigh In record (no journal entry) for 14 December 2020
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64 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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821 kcal
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Fat: 44.22g | Prot: 63.53g | Carbs: 43.59g.
Breakfast: Кофе (из Молотых Зерен), Масло-Дел Сливочное Масло 82,5%, Малина, Овсяные Хлопья. Lunch: Винегрет, Пицца ПП. Dinner: Пицца ПП, Винегрет. more...
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steady weight
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ElenGril's Weight History
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