Weigh In record (no journal entry) for 14 December 2020
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72.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1101 kcal
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Fat: 40.89g | Prot: 65.23g | Carbs: 120.84g.
Breakfast: Домик в деревне Масло Сливочное Отборное, Геркулес Овсяная Каша на Молоке. Lunch: Картофельное Пюре (с Цельным Молоком), Котлета Куриная. Snacks/Other: Мандарины. more...
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Gaining 0.2 kg a Week
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Pershinaviktoria133's Weight History
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