Weigh In record (no journal entry) for 14 November 2020
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65 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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1986 kcal
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Fat: 76.99g | Prot: 73.58g | Carbs: 252.79g.
Breakfast: Starbucks Cinnamon Roll, Cóctel de Frutas o una Mezcla, Loncoleche Leche con Chocolate Descremada. Lunch: Zapallo Italiano, Iansa Azúcar Flor, Zapallo Italiano, Salsa Bolognesa. Dinner: Pancho Villa Tortillas Mexicanas (32g), Atún en Agua (Enlatado), Lechuga. Snacks/Other: Betty Crocker Vanilla Frosting, Philadelphia Queso Crema, Starbucks Cinnamon Roll. more...
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1745 kcal
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Exercise:
Cardio 10min Piernas 18 min Axilas 8min Abdomen 9 min - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Fer Muñoz C🦧's Weight History
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