Weigh In record (no journal entry) for 14 December 2020
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48.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1216 kcal
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Fat: 62.69g | Prot: 112.72g | Carbs: 48.98g.
Breakfast: Olympus Kefir. Lunch: Conad Carciofi Surgelati, Uovo, Finocchio. Dinner: Zucchine, Salmone. Snacks/Other: Olympus Kefir, Olio Extra Vergine di Oliva. more...
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Losing 0.5 kg a Week
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maggieanzelmo's Weight History
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