Weigh In record (no journal entry) for 13 December 2020
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62 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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1635 kcal
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Fat: 87.03g | Prot: 29.33g | Carbs: 189.73g.
Breakfast: Мандарин, Киви. Lunch: Оладьи на Кефире, Финик, Сметана 20%, Оладьи на Кефире. Dinner: Сметана 20%, Konti Джек , Финик, Сметана 20%, Konti Джек , Финик, Простые Пельмени. more...
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Losing 4.7 kg a Week
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esenya19's Weight History
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