Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Amiee3377
Journal
03 Jan 11
Amiee3377's Journal, 03 Jan 11
Amiee3377's Profile
|
< Previous Entry
|
Next Entry >
It's that time of the month so 2lbs is no problem to get off.
72.5 kg
Lost so far:
2.4 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 January 2011:
1095 kcal
Fat: 35.97g | Prot: 59.21g | Carbs: 135.64g.
Breakfast:
mcdonalds oatmeal.
Lunch:
ritz, tuna.
Dinner:
Crinkle Cut French Fries, Hamburger with Tomato and/or Catsup on Bun.
Snacks/Other:
Extra Chunky Peanut Butter, Apples.
more...
1893 kcal
Exercise:
Circuit Training - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Amiee3377's Weight History
View Complete History