Weigh In record (no journal entry) for 13 December 2020
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70.2 kg
Lost so far: 4.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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327 kcal
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Fat: 15.48g | Prot: 16.60g | Carbs: 29.85g.
Breakfast: Хлебный Дом Хлеб Бородинский в Нарезке, Сыр Стародубский Сыр Сливочный 50%. more...
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Losing 4.9 kg a Week
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MerrinZz's Weight History
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