Weigh In record (no journal entry) for 13 December 2020
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84.6 kg
Lost so far: 6.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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473 kcal
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Fat: 27.41g | Prot: 13.64g | Carbs: 43.66g.
Lunch: Блинчики с Мясом, President Сметана 15%, Борщ Украинский. more...
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Losing 7 kg a Week
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azhur_olga's Weight History
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