Weigh In record (no journal entry) for 13 December 2020
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60 kg
Lost so far: 0.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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242 kcal
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Fat: 3.03g | Prot: 7.60g | Carbs: 45.43g.
Breakfast: Кофе, Оладьи на Кефире. more...
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Losing 0.0 kg a Week
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