Weigh In record (no journal entry) for 13 December 2020
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52.1 kg
Lost so far: 1.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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1517 kcal
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Fat: 66.38g | Prot: 48.02g | Carbs: 190.30g.
Breakfast: Сахар, Parmalat Молоко 0,5%, Кускус (Вареный). Lunch: Победа Трюфели, Coffee Like Капучино (400мл). Dinner: SPAR Филе Пангасиуса под Сыром, Квашеная Капуста, Помидоры. Snacks/Other: Бутерброд с Икрой, Любятово Печенье Шоколадное, Хурма. more...
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1542 kcal
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Exercise:
Studying - 30 minutes, Walking (moderate) - 5/kph - 1 hour and 57 minutes, Resting - 13 hours and 33 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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arina.lepekhina's Weight History
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