Weigh In record (no journal entry) for 13 December 2020
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53 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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249 kcal
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Fat: 10.58g | Prot: 3.98g | Carbs: 36.62g.
Breakfast: Красное Яблоко. Lunch: Ашан Сухари из Хлеба, Куриный Бульон. Snacks/Other: Приморский Кондитер Пионерский Костер, Ореховичи Миндаль Иванович , Чай. more...
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Losing 0.2 kg a Week
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arish3642's Weight History
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