Weigh In record (no journal entry) for 12 December 2020
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79.5 kg
Lost so far: 4.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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2717 kcal
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Fat: 86.62g | Prot: 120.39g | Carbs: 381.14g.
Breakfast: Guayaba, Obela Hummus con Chipotle, Bimbo Pan Cero Cero, Elote, Atole, Huevo. Lunch: Tortillas de Maíz, Alambre. Dinner: Lala Leche 100 Reducida en Grasa , Roscón de Reyes, Gamesa Galletas Marias, Pizza de Carne de Masa Delgada. Snacks/Other: Gamesa Galletas Marias. more...
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Losing 1.1 kg a Week
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FerMendez33's Weight History
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