Weigh In record (no journal entry) for 08 November 2020
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76.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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2821 kcal
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Fat: 78.39g | Prot: 151.45g | Carbs: 394.79g.
Lunch: Papa, Cebollas, Zanahoria, Carne Molida, Molto Puré de Tomate, Marolio Spaghetti. Dinner: Exquisita Postre Sabor Chocolate, Baggio Leche Latte. Snacks/Other: Baggio Leche Latte, Manzana, Quaker Avena Instantánea, Soja Texturizada. more...
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michaelsilva76's Weight History
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