Weigh In record (no journal entry) for 12 December 2020
|
56.8 kg
Lost so far: 6.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2020:
|
286 kcal
|
Fat: 13.12g | Prot: 21.52g | Carbs: 23.80g.
Breakfast: Цветная Капуста, Сваренное Вкрутую Яйцо, Красные Помидоры, Zinka Молоко Козье. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadiymarhenko23's Weight History
|