Weigh In record (no journal entry) for 12 December 2020
|
86.6 kg
Lost so far: 6.1 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2020:
|
974 kcal
|
Fat: 44.12g | Prot: 23.82g | Carbs: 118.76g.
Breakfast: Te Gusto Варенье из Фейхоа, Кофе с Молоком, Гречка Отварная, Останкино Сосиски Сливочные. Lunch: Варенье, Оладьи. Snacks/Other: Цветная Капуста, Grow Food Свинина в Томатном Соусе с Паприкой и Фузилли. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sveta196807's Weight History
|