Weigh In record (no journal entry) for 12 December 2020
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68.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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411 kcal
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Fat: 13.14g | Prot: 9.35g | Carbs: 62.66g.
Breakfast: Сахар, Овсяная Каша на Воде, Сила Алтая Мёд, Сливочное Масло, Первый Хлебокомбинат Хлеб Уральский Новый Нарезанный. more...
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steady weight
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elka11111's Weight History
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