Weigh In record (no journal entry) for 03 January 2011
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146.1 kg
Lost so far: 14.9 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2011:
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180 kcal
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Fat: 4.00g | Prot: 14.00g | Carbs: 28.00g.
Dinner: Chicken Noodle Soup. more...
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Losing 1.9 kg a Week
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