Weigh In record (no journal entry) for 11 December 2020
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59.6 kg
Lost so far: 27.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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1414 kcal
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Fat: 55.88g | Prot: 120.05g | Carbs: 119.86g.
Breakfast: Gustafsen Форель Слабосоленая, Дары Природы Фундук , Rosso Миндаль , Шампиньоны, Брокколи, Оливковое Масло, Гречка, Яйцо. Lunch: Куриное Филе, Гречка. Dinner: Кабачки, Куриное Филе. Snacks/Other: Огурец (с Кожурой). more...
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Losing 0.4 kg a Week
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АлинаЛюбимач's Weight History
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