Weigh In record (no journal entry) for 03 January 2011
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141.7 kg
Lost so far: 6.6 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2011:
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3194 kcal
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Fat: 227.61g | Prot: 187.50g | Carbs: 121.91g.
Breakfast: American Cheese, 1/4 lb Hamburger Patty. Dinner: Chicken Thigh, Mexican Condiment Pipian, Cauliflower. more...
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Losing 0.2 kg a Week
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