Weigh In record (no journal entry) for 11 December 2020
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52.3 kg
Lost so far: 3.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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1177 kcal
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Fat: 47.27g | Prot: 61.03g | Carbs: 131.70g.
Breakfast: Сливы, Авокадо, Помидоры, Геркулес Хлеб Зерновой. Lunch: ВкусВилл Тофу "Классический", Свекла Вареная, Киноа. Snacks/Other: ВкусВилл Печенье Овсяное с Черносливом на Полбяной Муке, Myprotein Protein Wafers, Голубика, Домик в деревне Мягкий Творог 5,5%. more...
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Losing 0.7 kg a Week
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Nastya_gusarova04's Weight History
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