Weigh In record (no journal entry) for 11 December 2020
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62.1 kg
Lost so far: 6.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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212 kcal
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Fat: 13.32g | Prot: 14.61g | Carbs: 7.70g.
Breakfast: Сыр Российский, Чай с Молоком и Сахаром, Вареное Яйцо. more...
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Losing 0.2 kg a Week
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Ainura1601's Weight History
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