Weigh In record (no journal entry) for 11 December 2020
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78.2 kg
Lost so far: 2.6 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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981 kcal
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Fat: 30.78g | Prot: 71.50g | Carbs: 70.01g.
Breakfast: Кофе (Растворимое), Помело, Простоквашино Творог 2%. Lunch: Куриные Голени с Кожей, Картофель Отварной. Dinner: Вино, Тануки Роллы Филадельфия. more...
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Losing 1.4 kg a Week
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inn_0000's Weight History
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