Weigh In record (no journal entry) for 11 December 2020
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53 kg
Lost so far: 13 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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910 kcal
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Fat: 32.19g | Prot: 18.79g | Carbs: 139.14g.
Breakfast: Morin Selai Kacang, Nestle Bear Brand Milk, Banana, Mr. Bread Roti Tawar Gandum. Lunch: Chatime Hazelnut Milk Tea. Snacks/Other: Pumpkin Cake. more...
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Gaining 0.1 kg a Week
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melisa9330's Weight History
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